지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록· 키워드
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PURPOSE: The purpose of this study was to investigate characteristics of the effects of a video strength exercise on grip strength, balance, timed up and go in the frail elderly women. METHODS: Subjects were thirty frail elderly people selected by the screening tool and they were divided into exercise group and control group. The video strength exercise was carried out for three time a week for 12 weeks. Data was analyzed with independent t-test between exercise and control group and paired t-test between before and after. RESULTS: There were not significant differences between exercise and control group. However, there were significant effects between before and after in exercise group. The grip strength and one-leg stand with eyes open were significant improved and timed up and go was significant decreases. CONCLUSION: These results indicate that the video strength exercise for the frail elderly was very effective on improving grip strength and one-leg stand and timed up and go.
목차
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참고문헌 (33)
참고문헌 신청
Bandeen-Roche K / 2006 / Phenotype of frailty: characterisation in the women’s health and aging studies / J Gerontol A Biol Sci Med Sci 61(3):262~266
Best-Martini E / 2003 / Exercise for frail elders / Human Kinetics
Evans WJ / 1999 / Exercise training guidelines for the elderly / Med Sci Sports Exerc 31(1):12~17
Eyigor S / 2007 / Effects of a group-based exercise program on the physical performance, muscle strength and quality of life in older women / Arch Gerontol Geriatr 45(3):259~271
Femia EE / 2001 / The disabilement process in very late life : a study of the oldest-old in Sweden / J Gerontol B Psycol Sci Soc Sci 56(1):12~23
Best-Martini E / 2003 / Exercise for frail elders / Human Kinetics
Evans WJ / 1999 / Exercise training guidelines for the elderly / Med Sci Sports Exerc 31(1):12~17
Eyigor S / 2007 / Effects of a group-based exercise program on the physical performance, muscle strength and quality of life in older women / Arch Gerontol Geriatr 45(3):259~271
Femia EE / 2001 / The disabilement process in very late life : a study of the oldest-old in Sweden / J Gerontol B Psycol Sci Soc Sci 56(1):12~23
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