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학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2019.1
- 수록면
- 1 - 9 (9page)
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Background: Cervical dysfunction is a common pathomechanical marker in individuals with forward head posture (FHP). To overcome the limitations of the isometric chin-tuck (ICT) exercise, dynamic neuromuscular stabilization (DNS), which emphasizes an entire spinal chain exercise, has recently shown promising clinical results. Objects: Purpose of this study was to compare the immediate effects between ICT and DNS techniques. Methods: 43 young subjects (mean age, 24.0±5.0 years) were recruited. Group of subjects with FHP were measured under baseline, ICT, and DNS conditions. Outcome measures included sitting height, longus colli (LC) and sternocleidomastoid (SCM) muscle thickness and LC/SCM thickness ratio. One-way repeated measures ANOVA was used to compare the continuous dependent variables among FHP, ICT, and DNS conditions at p<.016. Results: Both ICT and DNS exercise conditions yielded significantly increased LC muscle thickness, LC/SCM thickness ratio and sitting height than did FHP condition (p<.0001, respectively). Sitting height was significantly greater in DNS exercise than in the ICT exercise (p<.0001). Conclusion: The present results demonstrated that sitting height was greater in the DNS exercise than in the ICT exercise, as well as both corrective postural training exercises were effective on LC/SCM muscle balance ratio when compared with the baseline FHP condition. Therefore, it is considered that DNS exercise can be the recommended exercise for people with FHP.
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참고문헌 (23)
참고문헌 신청
Somayeh Amiri Arimi / 2017 / The Effect of Different Exercise Programs on Size and Function of Deep Cervical Flexor Muscles in Patients With Chronic Nonspecific Neck Pain / American Journal of Physical Medicine & Rehabilitation 96(8):582~588
Barry Bogin / 2010 / Leg Length, Body Proportion, and Health: A Review with a Note on Beauty / International Journal of Environmental Research and Public Health 7(3):1047~1075
Jan Borghuis / 2008 / The Importance of Sensory-Motor Control in Providing Core Stability / Sports Medicine 38(11):893~916
Joao Paulo Caneiro / 2010 / The influence of different sitting postures on head/neck posture and muscle activity / Manual Therapy 15(1):54~60
Young Joo Cha / 2018 / The Best Lumbothoracic-Cervical Chain Stabilization Exercise for Longus Colli Activation / Journal of Medical Imaging and Health Informatics 8(1):84~87
Barry Bogin / 2010 / Leg Length, Body Proportion, and Health: A Review with a Note on Beauty / International Journal of Environmental Research and Public Health 7(3):1047~1075
Jan Borghuis / 2008 / The Importance of Sensory-Motor Control in Providing Core Stability / Sports Medicine 38(11):893~916
Joao Paulo Caneiro / 2010 / The influence of different sitting postures on head/neck posture and muscle activity / Manual Therapy 15(1):54~60
Young Joo Cha / 2018 / The Best Lumbothoracic-Cervical Chain Stabilization Exercise for Longus Colli Activation / Journal of Medical Imaging and Health Informatics 8(1):84~87
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