지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2012.1
- 수록면
- 1 - 7 (7page)
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초록· 키워드
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This present study investigated the effects of the abdominal drawing-in maneuver (ADIM) and chin tuck (CT) on middle thoracic erector spinae, lower thoracic erector spinae, and lumbar erector spinae muscle activity during three prone thoracic extension (PTE) exercises. Twelve healthy subjects performed preferred PTE, ADIM PTE, and ADIM-CT PTE. Surface electromyography was used to collect data on the muscle activity of dominant middle and lower thoracic erector spinae muscles and the lumbar erector spinae. Middle and lower thoracic erector spinae muscle activity significantly increased when ADIM and CT was performed (p<.05). However, lumbar erector spinae muscle activity significantly decreased in ADIM PTE compared to preferred PTE (p=.017) and significantly increased in ADIM-CT PTE compared to ADIM PTE (p=.004). In conclusion, ADIM-CT PTE effectively increased middle and lower thoracic erector spinae muscle activity, and ADIM PTE decreased lumbar erector spinae muscle activity. Hence, ADIM PTE could be a recommended exercise maneuver to strengthen thoracic erector spinae without over activation of lumbar erector spinae.
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참고문헌 (22)
참고문헌 신청
Cram JR / 1998 / Introduction to Surface Electromyography / Aspen Publishers Inc : 331 ~ 338
Cynn HS / 2006 / Effects of lumbar stabilization using a pressure biofeedback unit on muscle activity and lateral pelvic tilt during hip abduction in sidelying / ARCHIVES OF
Granata KP / 2008 / Fatigue influences the dynamic stability of the torso / Ergonomics 51 (8) : 1258 ~ 1271
Hirsch G / 1991 / Relationship between performance on lumbar dynamometry and Waddell score in a population with low-back pain / Spine (Phila Pa 1976) 16 (9) : 1039 ~ 1043
Holmstrom E / 1992 / Trunk muscle strength and back muscle endurance in construction workers with and without low back disorders / Scand J Rehabil Med 24 (1) : 3 ~ 10
Cynn HS / 2006 / Effects of lumbar stabilization using a pressure biofeedback unit on muscle activity and lateral pelvic tilt during hip abduction in sidelying / ARCHIVES OF
Granata KP / 2008 / Fatigue influences the dynamic stability of the torso / Ergonomics 51 (8) : 1258 ~ 1271
Hirsch G / 1991 / Relationship between performance on lumbar dynamometry and Waddell score in a population with low-back pain / Spine (Phila Pa 1976) 16 (9) : 1039 ~ 1043
Holmstrom E / 1992 / Trunk muscle strength and back muscle endurance in construction workers with and without low back disorders / Scand J Rehabil Med 24 (1) : 3 ~ 10
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