지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2012.1
- 수록면
- 80 - 86 (7page)
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초록· 키워드
오류제보하기
The purpose of this study was to compare the muscle activity of the abdominal and lumbar multifidus during unilateral prone hip extension on the floor and on a round foam roll. Fifteen healthy participants were recruited. They were instructed to perform a unilateral hip extension on the floor and on a round foam roll in the prone position. Surface electromyography (EMG) signals were recorded from bilateral lumbar multifidus (LM), external oblique (EO), and internal oblique (IO) muscles. A paired t-test was used to compare muscle activity, with the level of significance set at α=.05. The results showed that bilateral LM, EO, IO EMG activity during right-hip extension on a round foam roll was greater than that on the floor, and EMG activity of bilateral LM, right EO, and left IO during left-hip extension on a round foam roll was greater than that on the floor (p<.05). These findings suggest that the unilateral hip-extension exercise on a round foam roll can be used to activate the lumbar multifidus and abdominal oblique muscles and causes a different increasing pattern between the two lifting sides.
목차
등록된 정보가 없습니다.
참고문헌 (23)
참고문헌 신청
[학술지(정기간행
Bennett DL / 2006 / Lumbar spine MRI in the elite-level female gymnast with low back pain / Skeletal Radiol 35 (7) : 503 ~ 509
Colado JC / 2011 / The progression of paraspinal muscle recruitment intensity in localized and global strength training exercises is not based on instability alone / Arch Phy
Cram JR / 1998 / Introduction to Surface Electromyography / Aspen Publishers Inc : 345 ~
Dankaerts W / 2004 / Reliability of EMG measurements for trunk muscles during maximal and submaximal voluntary isometric contractions in healthy controls and CLBP patients /
Bennett DL / 2006 / Lumbar spine MRI in the elite-level female gymnast with low back pain / Skeletal Radiol 35 (7) : 503 ~ 509
Colado JC / 2011 / The progression of paraspinal muscle recruitment intensity in localized and global strength training exercises is not based on instability alone / Arch Phy
Cram JR / 1998 / Introduction to Surface Electromyography / Aspen Publishers Inc : 345 ~
Dankaerts W / 2004 / Reliability of EMG measurements for trunk muscles during maximal and submaximal voluntary isometric contractions in healthy controls and CLBP patients /
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