지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
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초록· 키워드
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The purpose of this study was to investigate the effect of sleep hours and physical activity on psychological factors in Children. A total of 181 children participated in this study and physical activity was measured over 7days by pedometer. In order to verify psychological factors, CDI(Children's Depression Inventory), RCMAS(Children's Manifest Anxiety Scale), Self-Esteem Inventory were used. We found the following results. First, the children with shorter sleep hours had significantly higher level of depression level and lower self esteem than the children with longer sleep hours. Second, the children with higher physical activity level had significantly lower depression, lower anxiety and higher self esteem. Third, According to sleep hours and physical activity, there was no interaction effect in psychological factors. Fourth, physical activity had a negative effect on self esteem and had a positive effect on depression and anxiety.
목차
등록된 정보가 없습니다.
참고문헌 (37)
참고문헌 신청
Singh, N. A / 1997 / A randomized controlled trial of the effect of exercise on sleep / Sleep (20):95~101
Taveras, E. M / 2008 / Short Sleep Duration in Infancy and Risk of Childhood Overweight / Archives of pediatrics & adolescent medicine (162):305~312
Taylor, S. / 1995 / Is sleep affected by physical exercise and fitness / Crit. Rev. Phys. Rahab. Med (7):131~145
Trost, S. G / 1996 / Gender differences in physical activity and determinants of physical activity in rural fifth grade children / J Sch. Health Apr 66(4):145~150
Willis, J. D / 1992 / Exercise psychology / Champaign, IL: Human Kinetics
Taveras, E. M / 2008 / Short Sleep Duration in Infancy and Risk of Childhood Overweight / Archives of pediatrics & adolescent medicine (162):305~312
Taylor, S. / 1995 / Is sleep affected by physical exercise and fitness / Crit. Rev. Phys. Rahab. Med (7):131~145
Trost, S. G / 1996 / Gender differences in physical activity and determinants of physical activity in rural fifth grade children / J Sch. Health Apr 66(4):145~150
Willis, J. D / 1992 / Exercise psychology / Champaign, IL: Human Kinetics
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