개인구독
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지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록· 키워드
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Abdominal obesity, especially in middle-aged women, is closely associated with cardiovascular and metabolic disease.
A lot of treatments including exercise and massage have been used to reduce abdominal obesity. Recently, massage with warming stone were frequently used for abdominal obesity in practice. However, there is no scientific evidence on the effect of massage with warming stone on abdominal obesity. Therefore, we investigated the effect of massage with warming stone on abdominal obesity in middle-aged women. Ten women (mean age 44.40±3.56 years, BMI 27.67±2.81 kg/㎡,WHR 0.92±0.04 ratio) without any health problem were recruited. All subjects were treated by massage with warming stone for 40 min once a day, twice a week, during 8 weeks. Data including height, weight, body mass index (BMI), % body fat (%BF), obesity index (OI), waist circumference (WC), waist to hip ratio (WHR), % abdominal fat (%AF), and thickness of abdominal subcutaneous fat (TAF) were measured at before treatment (PRE), 4 weeks (4 wks), and 8 weeks (8 wks) after treatment. Also, blood content such as total cholesterol (TC), triglyceride (TG), high-density lipoprotein cholesterol (HDLC),and low-density lipoprotein cholesterol (LDL-C) were measured at PRE and 8 wks after treatment. The present results showed that most data such as weight, BMI, OI, WC1-3, WHR, %AF, and TAF were significantly decreased at 4 wks and 8 wks compared to the PRE (p<.05), while there were no statistical differences in %BF, TC, TG, HDL-C, and LDL-C between PRE and 8 wks.
Related to the measurement site of WC, the biggest decrease of WC was observed in WC1 (4.7 cm) while the lowest decrease was observed in WC3 (2.74 cm). In summary, the findings of our study provide the evidence that massage with warming stone for 4 week reduced the risk of abdominal obesity in middle age woman by decreasing abdominal obese factors such as weight, BMI, OI, WC, WHR %AF, and TAF. Therefore, it can be suggested that massage with warming stone may be effective method for reducing abdominal obesity in middle age woman.
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참고문헌 (34)
참고문헌 신청
/ 2008 / 보건복지부 국민건강영양조사
Bosy-Westphal A / 2010 / Measurement site for waist circumference affects its accuracy as an index of visceral and abdominal subcutaneous fat in a Caucasian population / J N
Han TS / 1998 / Separate associations of waist and hip circumference with lifestyle factors / Int Epidemiol 27 (3) : 422 ~ 430
Kalkoff RK / 1983 / Relationship of body fat distribution to blood pressure, carbohydrate tolerance, and plasma lipids in healthy obese women / J Lab Clin Med 102 (4) : 621
Klein S / 2007 / Waist circumferenceand and cardiometabolic risk: a consensus statement from Shaping America’s Health: Association for Weight Management and Obesity Prevent
Bosy-Westphal A / 2010 / Measurement site for waist circumference affects its accuracy as an index of visceral and abdominal subcutaneous fat in a Caucasian population / J N
Han TS / 1998 / Separate associations of waist and hip circumference with lifestyle factors / Int Epidemiol 27 (3) : 422 ~ 430
Kalkoff RK / 1983 / Relationship of body fat distribution to blood pressure, carbohydrate tolerance, and plasma lipids in healthy obese women / J Lab Clin Med 102 (4) : 621
Klein S / 2007 / Waist circumferenceand and cardiometabolic risk: a consensus statement from Shaping America’s Health: Association for Weight Management and Obesity Prevent
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