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논문 기본 정보

자료유형
학술저널
저자정보
저널정보
한국사회체육학회 한국사회체육학회지 한국사회체육학회지 제55권 제2호
발행연도
2014.2
수록면
549 - 558 (10page)
DOI
10.51979/KSSLS.2014.02.55.549

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The purpose of this study was to examine the effect of boxing ropgram on blood lipids, leptin and adiponectinin obese high school male students. 20 subjects were diidved into control(n=10) and exercise(n=10)groups. The boxing program consisted of 4 sessions of warm upb, asic program, focus program and coo ldown. Exercise groups were performed boxing program with the intensity of 50-70% HRmax for 90 minutes, three days a week for 12 weeks. Blood lipids(TG, TC, LDLC-, HDL-C), leptin and adiponectin of al lsubjects were measured at before and after the experiment. Ther esults were as follows. TG(F=31.261, p<.001), HDL-C(F=4.699, p<.05), weight(F=38.468, p<.001) and leptin(F=25.563, p<.001) showed significantdifference in the interaction effect. Also, TC(F=6.613, p<.05), TG(F=32.882, p<.001), LDL-C(F=6.709, p<.05), weight(F=17.959, p<.001) and adiponectine(F=10.234, p=.005) showed significant differencein the main effect by test time. Leptin showed significant dieffrence in the main effect by group(F=5.182, p<.05). TC:-8.4%(p<.05), TG: -12.9%(p<.001), LDL-C: -15.6%(p<.05), weight: -9.4%(p<.001) andleptin: -19.0%(p<.01) were decreased significantly after 12 weeks of exercise gorup. However, HDL-C:12.6%(p<.05) and adiponectin: 12.4%(p<.01) were increased significantly after 12 weeks of exercise gorup. The results of this study showed a positive effect on blood lipids, leptin and adiponectin in obese high schoolmale students participating in the program. Thus, this programw as considered as effective exercise programto improvement of obesity in high school male students. Furthe rstudy on boxing program consisting of d-ifferent exercise intensity, time, frequency and health-related variables should be performed on various ages.

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