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논문 기본 정보

자료유형
학술저널
저자정보
저널정보
한국사회체육학회 한국사회체육학회지 한국사회체육학회지 제16권
발행연도
2001.11
수록면
187 - 198 (12page)

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The purpose of this study is to comparatively analyze the biochemical changes of the in-plasma non-nitrogen compounds between before and after the dahnjeon respiration training and thereby, determine the value of the dahnjeon respiration as aerobic exercise and its physiological effects. The results of this study can be summarized as follows; First, as a result of comparing the in-plasma glucose concentration between before and after the program, it was found that the concentrations were 121.38±10.06 mg/dl and 119.25±9.75 mg/dl, respectively, which was insignificant statistically. Nevertheless, the glucose concentration was lowered by the training program, although insignificantly. Second, as a result of comparing the triglyceride concentration between before and after the program, it was found that the concentrations were 154.63±7.61 mg/dl and 153.25±8.03 mg/dl, respectively, which was significant statistically. Third, as a consequence of comparing the total cholesterol concentration between before and after the training program, it was found that the concentrations were 197.00±11.75 mg/dl and 193.63±11.25 mg/dl, respectively, which was also significant statistically. Fourth, as a result of comparing the HDL-C concentration between before and after the program, it was found that the concentrations were 53.25±7.09 mg/dl and 54.50±6.95 mg/dl, respectively, which was significant statistically, too. Fifth, as a result of comparing the LDL-C concentration between before and after the training program, it was found that the concentrations were 117.50±6.93 mg/dl and 115.50±6.82 mg/dl, respectively, which was also significant statistically. In conclusion, it was found through this study that after the dahnjeon respiration training, the in-body non-nitrogen compound concentrations has conspicuously lowered, which seemed to be very desirable to health. All these findings suggests that although the dahnjeon respiration training seems to be very static, it has an aerobic exercise effect. All in all, the dahnjeon respiration training which seems to be at once static and dynamic may be a good sports recommendable for the aging people.

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