지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2014.12
- 수록면
- 1,359 - 1,369 (11page)
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초록· 키워드
오류제보하기
This research was conducted in 36 students at S Middle School in Gyeonggi Province to see how eight-week exercise with disc golf affected physical strength and body composition in adolescence. Grip, back strength, trunk forward flexion, sit-up, sergeant jump, and side step were measured for physical strength, and muscle mass, body fat percentage, and abdominal fat for body composition. The data were processed using an SPSS 18.0 program to get the mean and standard deviation for physical strength and body composition and one-way ANOVA for statistically significant intergroup differences, drawing the following conclusion: First, as for physical strength, the exercise group was statistically significantly better at back strength, trunk forward flexion, and sergeant jump than the control group, whereas no significant intergroup difference was found in grip (right/left), sit-up, or side-step. Second, as for body composition, the exercise group saw statistically positive effects on all of muscle mass, body fat percentage, and abdominal fat than the control group. To put the results together, the exercise with disc golf is an appropriate program for getting positive effects on back strength, trunk forward flexion, and sergeant jump and muscle mass, body fat percentage, and abdominal fat in adolescence.
목차
Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
참고문헌
참고문헌 (40)
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UCI(KEPA) : I410-ECN-0101-2016-692-001018010