지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2014.10
- 수록면
- 692 - 697 (6page)
- DOI
- 10.21086/ksles.2014.10.21.5.692
이용수
초록· 키워드
오류제보하기
[Purpose] Regular exercise or physical activity is an important for improving health and body composition. However, increasing disability is linked to decreasing levels of physical activity and lack of exercise or physical activity may contribute to an increased risk of obesity which known to negatively affect disease. Thus, most important maintain exercise or physical activity for health. The purpose of this study was to determine changes serum lipids, inflammatory and physical activity quantity of night shift workers. [Methods] 30 male participants who night shift workers; 15 male are experimental group and 15 male are control group. The experimental group underwent three time 10-min bouts (30 minutes of day), 3day of week, 10 weeks of intermittent exercise. Measurements comprised serum lipids, inflammatory and physical activity quantity. [Results] After intermittent exercise, the TC, LDL-C, HLD-C, IL-6, TNF-α and CRP are statistically significant. Physical activity quantity did not change intervention 10 weeks and follow up 4 weeks. Also did not change physical activity quantity ≥ 3 METs in both groups. [Conclusion] Therefore, these findings suggest that after intermittent exercise may represent an effective intervention strategy for improving serum lipids, inflammatory and keep the physical activity ≥ 3 METs, leading to improved quality of life in night shift workers.
목차
Abstract
1. Introduction
2. Methods
3. Results
4. Discussion
5. Conclusion
REFERENCES
참고문헌 (22)
참고문헌 신청
1. [단행본] - ACSM. / 2013 / ACSM’s Guildelines for exercise testing and prescription, 9th Edition / Lippincott williams & Wikins
2. [학술지(정기간행물)] - Cordero, A / 2014 / Physical Exercise and Health / Revista española de cardiología
3. [학술지(정기간행물)] - Härmä, M. I. / 1988 / Physical training intervention in female shift workers: I. The effects of intervention on fitness, fatigue, sleep, and psychosomatic symptoms / Ergonomics 31 (1) : 39 ~ 50
4. [학술지(정기간행물)] - Hsieh, P. L. / 2014 / Physical Activity, Body Mass Index, and Cardiorespiratory Fitness among School Children in Taiwan: A Cross-Sectional Study / International journal of environmental research and public health 11 (7) : 7275 ~ 7285
5. [학술지(정기간행물)] - IARC / 2010 / Working Group on the Evaluation of Carcinogenic Risks to Humans. Painting, firefighting, and shiftwork / IARC Monogr Eval Carcinog Risks Hum 98 (9) : 764 ~
2. [학술지(정기간행물)] - Cordero, A / 2014 / Physical Exercise and Health / Revista española de cardiología
3. [학술지(정기간행물)] - Härmä, M. I. / 1988 / Physical training intervention in female shift workers: I. The effects of intervention on fitness, fatigue, sleep, and psychosomatic symptoms / Ergonomics 31 (1) : 39 ~ 50
4. [학술지(정기간행물)] - Hsieh, P. L. / 2014 / Physical Activity, Body Mass Index, and Cardiorespiratory Fitness among School Children in Taiwan: A Cross-Sectional Study / International journal of environmental research and public health 11 (7) : 7275 ~ 7285
5. [학술지(정기간행물)] - IARC / 2010 / Working Group on the Evaluation of Carcinogenic Risks to Humans. Painting, firefighting, and shiftwork / IARC Monogr Eval Carcinog Risks Hum 98 (9) : 764 ~
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UCI(KEPA) : I410-ECN-0101-2015-500-002656933