지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2013.2
- 수록면
- 1,033 - 1,040 (8page)
이용수
초록· 키워드
오류제보하기
The purpose of this study was the effects of 20 minutes of exercise on the circadian rhythm of energy expenditure, glucose and lactate in female university students.
As circadian rhythm exists in human body, effect of exercise may vary in accordance with time zone that exercise is executed even if the exercise is done with same strength, it is necessary to examine the result based on morning exercise(09:00)，afternoon exercise(14:00)， and evening exercise(20:00).
In evaluating circulatory faculty, energy expenditure after 60%VO<SUB>2</SUB>max treadmill exercise which is based on circadian rhythm, glucose and lactate were measured in different time of a day after choosing female university students.
Conclusion which may be drawn from this study is as follows： It is considered that female university students before and after exercise for 20 minutes have influence on energy expenditure, glucose and lactate in connection with circadian rhythm. Before and after exercise, glucose was significantly increased in the morning. Glucose was significantly decreased m the Afternoon. Before and after exercise, the change of lactate showed a significant increase at all times(morning, afternoon and evening). The increase in the lactate was most prominent in the morning. Morning, afternoon energy expenditure changes showed that the deterioration in the 20 minute exercise. These findings suggest exercise beneficial effects on the circadian rhythm especially in the evening.
As circadian rhythm exists in human body, effect of exercise may vary in accordance with time zone that exercise is executed even if the exercise is done with same strength, it is necessary to examine the result based on morning exercise(09:00)，afternoon exercise(14:00)， and evening exercise(20:00).
In evaluating circulatory faculty, energy expenditure after 60%VO<SUB>2</SUB>max treadmill exercise which is based on circadian rhythm, glucose and lactate were measured in different time of a day after choosing female university students.
Conclusion which may be drawn from this study is as follows： It is considered that female university students before and after exercise for 20 minutes have influence on energy expenditure, glucose and lactate in connection with circadian rhythm. Before and after exercise, glucose was significantly increased in the morning. Glucose was significantly decreased m the Afternoon. Before and after exercise, the change of lactate showed a significant increase at all times(morning, afternoon and evening). The increase in the lactate was most prominent in the morning. Morning, afternoon energy expenditure changes showed that the deterioration in the 20 minute exercise. These findings suggest exercise beneficial effects on the circadian rhythm especially in the evening.
목차
Abstract
I. 서론
II. 연구방법
III. 결과
IV. 논의
V. 결론
참고문헌
참고문헌 (21)
참고문헌 신청
1. [학술지(정기간행물)] - 남상남 / 1987 / 인체 Circadian Rhythm의 생리학적 연구 / 체육과학 (7) : 103 ~ 114
2. [학위논문] - 안경애 / 1988 / 당뇨병 환자의 정지성 자전거 운동이 혈당변화에 미치는 영향에 관한 연구: 인슐린 비의존형 당뇨병 환자를 대상으로 / 석사 / 서울大學校 大學院
4. [기타자료] - 통계청 / 2012 / 한국의 사회지표
5. [기타자료] - American College Sports Medicine / 2004 / Exercise Prescription: A case study approach to the ACSM Guidelines
6. [학술지(정기간행물)] - Bird S. P. / 2004 / Influence of circadian time structure on acute hormonal responses to a single bout of heavy-resistance exercise in weight-trained men / Chronobiol Int. 21 (1) : 131 ~ 146
2. [학위논문] - 안경애 / 1988 / 당뇨병 환자의 정지성 자전거 운동이 혈당변화에 미치는 영향에 관한 연구: 인슐린 비의존형 당뇨병 환자를 대상으로 / 석사 / 서울大學校 大學院
4. [기타자료] - 통계청 / 2012 / 한국의 사회지표
5. [기타자료] - American College Sports Medicine / 2004 / Exercise Prescription: A case study approach to the ACSM Guidelines
6. [학술지(정기간행물)] - Bird S. P. / 2004 / Influence of circadian time structure on acute hormonal responses to a single bout of heavy-resistance exercise in weight-trained men / Chronobiol Int. 21 (1) : 131 ~ 146
이 논문의 저자 정보
이 논문과 함께 이용한 논문
1일 주기 리듬의 응용과 분석 ( An Application of Circadian Rhythm Analysis )
이윤선
,
윤형로
,
이경중
외 1명
대한전자공학회 학술대회
1992
.05
일주기 리듬에 따른 대학생의 학습몰입과 피로
박순주
,
김수인
,
남가현
외 3명
한국콘텐츠학회논문지
2014
.08
일주기 변화가 체내시계와 호르몬계에 미치는 영향 : 관련 질환과 당뇨병
김원준
,
김진엽
,
심명숙
항공우주의학회지
2012
.08
교대근무 방향이 요중 Free cortisol, 17-Hydroxycorticosteroid의 Circadian Rhythm에 미치는 영향
민순
,
박영진
,
김미승
외 2명
성인간호학회지
1999
.06
장기간 규칙적인 운동이 혈압일주기리듬에 미치는 영향
이소은
한국체육과학회지
2017
.06
최근 본 자료
댓글(0)
0
UCI(KEPA) : I410-ECN-0101-2014-692-000186377