지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2013.2
- 수록면
- 933 - 943 (11page)
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초록· 키워드
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The aim of this study was that effect of one night"s sleep deprivation and oral creatine supplementation on anaerobic power output and blood lactate concentration. Twenty subjects(age 16.2+0.12 years, Height 172.3±2.34 cm, Weight 68.5±1.88 kg, body fat 11.2±2.54 %, V0<SUB>2</SUB>max 58.9±4.99 ml/kg/min) were divided by two groups(Group1 : placebo supplementation with one night"s sleep deprivation, Group2 : creatine supplementation with one night"s sleep deprivation). All subjects performed single 30 seconds all-out sprint Wingate test before and after two different kinds of interventions. Peak power, mean power, lower power, velocity, and percentage of power drop were measured for anaerobic exercise performance and blood lactate concentration was assayed for evaluating the fatigue.
There were significant differences in the peak power and velocity between groups Mowing the 30 seconds anaerobic cycling exercise performance test(p<.05). However, there were no significant differences in the % power drop, mean and lower power between groups following the 30 seconds anaerobic cycling exercise performance test(p>.05). Also, there was significant differences in the blood lactate concentration level between groups at the end of 30 seconds anaerobic cycling exercise performance test(p<.05).
In conclusion, one night"s sleep deprivation did not affect the short-term high intensity exercise performance in this present study. Also, oral creatine supplementation play very good role in increasing the peak power output in the short-term high intensity exercise. It might be dear that further investigations of circadian rhythms, physical fitness level of individual, diurnal patterns of physical performance, training type and volume of sleep deprivation must control for time of day.
There were significant differences in the peak power and velocity between groups Mowing the 30 seconds anaerobic cycling exercise performance test(p<.05). However, there were no significant differences in the % power drop, mean and lower power between groups following the 30 seconds anaerobic cycling exercise performance test(p>.05). Also, there was significant differences in the blood lactate concentration level between groups at the end of 30 seconds anaerobic cycling exercise performance test(p<.05).
In conclusion, one night"s sleep deprivation did not affect the short-term high intensity exercise performance in this present study. Also, oral creatine supplementation play very good role in increasing the peak power output in the short-term high intensity exercise. It might be dear that further investigations of circadian rhythms, physical fitness level of individual, diurnal patterns of physical performance, training type and volume of sleep deprivation must control for time of day.
목차
Abstract
I. 서론
II. 연구방법
III. 결과
IV. 논의
V. 결론
참고문헌
참고문헌 (44)
참고문헌 신청
1. [단행본] - Abers, R. W. / 1999 / Membrane transport, In Basic Neurochemisry / Lippincott Williams & Wilkins : 95 ~ 118
2. [학술지(정기간행물)] - Adam, K. / 1983 / Protein synthesis, bodily renewal and the sleep-wake cycle / Clin. Sci 65 : 561 ~ 567
3. [학술지(정기간행물)] - Angus, R. G. / 1985 / Effects of prolonged sleep deprivation, with and without chronic physical exercise, on mood and performance / Psychonphysiology 22 : 276 ~ 282
4. [학술지(정기간행물)] - Bambaeichi, E. / 2005 / The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females / Ergonomics 48 (11-14) : 1499 ~ 1511
5. [학술지(정기간행물)] - Bazzucchi, I. / 2009 / Effect of short-term creatine supplementation on neuromuscular function / Med. Sci. Sports. Exerc 41 : 1934 ~ 1941
2. [학술지(정기간행물)] - Adam, K. / 1983 / Protein synthesis, bodily renewal and the sleep-wake cycle / Clin. Sci 65 : 561 ~ 567
3. [학술지(정기간행물)] - Angus, R. G. / 1985 / Effects of prolonged sleep deprivation, with and without chronic physical exercise, on mood and performance / Psychonphysiology 22 : 276 ~ 282
4. [학술지(정기간행물)] - Bambaeichi, E. / 2005 / The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females / Ergonomics 48 (11-14) : 1499 ~ 1511
5. [학술지(정기간행물)] - Bazzucchi, I. / 2009 / Effect of short-term creatine supplementation on neuromuscular function / Med. Sci. Sports. Exerc 41 : 1934 ~ 1941
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UCI(KEPA) : I410-ECN-0101-2014-692-000196284