지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2012.10
- 수록면
- 1,299 - 1,311 (13page)
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초록· 키워드
오류제보하기
This purpose of this study was to identify that the effect of Self-stretching exercise and Hold-relax techniques on recoveries of muscle fatigue in upper trapezius and splenius capitis using a smart phone in forward head posture.
The subjects were consisted of thirty participations and they were divided into three groups equally at random; control group, self-stretching group and hold-relax group. The muscle fatigue measured by tracing the median frequency decrement from power spectrum analyses of EMG signals. This data were analyzed using repeated measured two-way ANOVA & one-way ANOVA(Bonferroni"s post hoc test) by SPSS 20.0 for windows program. Muscle fatigue of upper trapezius and splenius capitus were significantly different all intervention techniques(control group, self-stretching group, hold-relax group) at the resting, tasking and post intervention(p<.05). The upper trapezius and splenius capitus was no significant difference control group between intervention techniques but there was significant difference of self-stretching group and hold-relax group on recoveries of muscle fatigue(p<.05).
Consequently, this study suggest that upper trapezius and splenius capitis was effective for hold-relax better than control group and self-stretching on recoveries of muscle fatigue.
The subjects were consisted of thirty participations and they were divided into three groups equally at random; control group, self-stretching group and hold-relax group. The muscle fatigue measured by tracing the median frequency decrement from power spectrum analyses of EMG signals. This data were analyzed using repeated measured two-way ANOVA & one-way ANOVA(Bonferroni"s post hoc test) by SPSS 20.0 for windows program. Muscle fatigue of upper trapezius and splenius capitus were significantly different all intervention techniques(control group, self-stretching group, hold-relax group) at the resting, tasking and post intervention(p<.05). The upper trapezius and splenius capitus was no significant difference control group between intervention techniques but there was significant difference of self-stretching group and hold-relax group on recoveries of muscle fatigue(p<.05).
Consequently, this study suggest that upper trapezius and splenius capitis was effective for hold-relax better than control group and self-stretching on recoveries of muscle fatigue.
목차
Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
참고문헌
참고문헌 (2)
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UCI(KEPA) : I410-ECN-0101-2014-692-000786366