지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록· 키워드
오류제보하기
Purpose: The purpose of this study was to fully understand the meaning and the essence of mini meditation experiences of adolescents. Methods: Data were collected through in-depth interviews with eight high school-students from October to December, 2008. Data were analyzed using Giorgi"s phenomenological data analysis method. Results: The analysis resulted in four essential components: "Journey to an unknown world" meant that students acquired techniques related to mini meditation; "The inner part of me" meant that the participants encountered one’ inner self; "A different side of me" referred to the effects of mini meditation; "My own personal definition of meditation" meant that insights were driven from mini meditation. Conclusion: Meditative sessions had a positive effect on adolescents. Sessions of three minutes were found to be ideal for maximum effect, which allowed awakening and self-introspection. The environment did not have influence on the effects of mini meditation. Mini meditation could be an adequate tool for the adolescents to practice self-growth.
목차
I. 서론
II. 연구방법
III. 연구결과
IV. 논의
V. 결론
REFERENCES
참고문헌 (27)
참고문헌 신청
1. [학술지(정기간행물)] - Ahn, H. W. / 2010 / Effects of Sati meditation on the mind, psychological acceptance and tranquility of middle school students / The Korean Journal of East Science 13 (1) : 1 ~ 17
2. [단행본] - Ando, O / 2009 / Psychiatry of meditation / Minjoksa
3. [학위논문] - Bang, B. R / 2000 / The Inner Experiences and Effects of Meditation / 석사 / The Catholic University of Korea
4. [단행본] - Brown,D.P / 1986 / The stages of meditation in cross-cultural perspective, in Transformations of consciousness: Conventional and contemplative perspectives on development / Shambhala
5. [학술지(정기간행물)] - Chang, H. K / 1999 / Meditation and self-development / Student Research 30 (1) : 291 ~ 307
2. [단행본] - Ando, O / 2009 / Psychiatry of meditation / Minjoksa
3. [학위논문] - Bang, B. R / 2000 / The Inner Experiences and Effects of Meditation / 석사 / The Catholic University of Korea
4. [단행본] - Brown,D.P / 1986 / The stages of meditation in cross-cultural perspective, in Transformations of consciousness: Conventional and contemplative perspectives on development / Shambhala
5. [학술지(정기간행물)] - Chang, H. K / 1999 / Meditation and self-development / Student Research 30 (1) : 291 ~ 307
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UCI(KEPA) : I410-ECN-0101-2013-512-001269903