지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
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연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2011.6
- 수록면
- 1,275 - 1,288 (14page)
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The purpose of this study was to investigate the effect of water and energy substrate intake on the volume of body fluid and percent body fat. Two experiments were carried out using young and healthy subjects. In the first experiment, 48 subjects consumed total volume of 1.2 L of water and body composition measurement was taken. In the second study, total 37 subjects were used, and randomly allocated to four experimental groups: control (CON, n=9), carbohydrate supplement (CHO, n=10), creatine supplement (Cre, n=9), and carbohydrate and creatine supplement (CHO+Cre, n=9). Carbohydrate was provided to intake 40 g for each time, 3 timesㆍd?¹ for 3 days, and creatine was given to consume 5 g for each time, 6 timesㆍd?¹ for 5 days. For subjects who were in CHO+Cre, carbohydrate was given for 3 days and creatine was given for 5 days. After consume 1.2 L of water, % body fat (%BF) and skeletal muscle mass increased by 3.3% (17.9±4.9% [pre] vs. 18.5±4.7% [post]) and 2.2% (26.7±6.6 ㎏ [pre] vs. 27.3±6.6 ㎏ [post]). With Consuming of energy substrate (either CHO or Cre), there was only significant increase in body mass (BM) in CHO + Cre. Interestingly this was induced by increased skeletal muscle mass rather than increased body fat mass. As far as body fat measurement is concerned, skin fold thickness was not affected by consuming energy substrate whereas %BF was shown significant increase when near infrared interactance measurement was adopted. Base on these results, following conclusions were drawn. Using bioimpedance analysis, water or fluid consumption would significantly ncrease in % body fat. Short term carbohydrate or creatine intake would not cause to increase in body mass and/or %BF. Short term creatine intake would not cause to increase in body mass and/or %BF. Intaking both carbohydrate and creatine simultaneously for short period of time may possibly cause to increase in total body mass, as well as skeletal muscle mass or %BF. Percent BF or total BF mass may differently evaluated by using different techniques, that needs to be examined far more researches.
목차
Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
참고문헌
참고문헌 (45)
참고문헌 신청
1. [학술지(정기간행물)] - 이종삼 / 1996 / 탄수화물 섭취에 의한 운동 수행의 연장시 혈중 젖산 및 암모니아의 변화에 관한 연구 / 연세대학교 체육연구 논문집 3 (1) : 63 ~ 78
2. [학술지(정기간행물)] - Balsom, P.D. / 1993 / Creatine supplementation per se does not enhance endurance exercise performance / Acta Physiologica Scandinavica 149 : 531 ~ 533
3. [학술지(정기간행물)] - Bergstrom, J / 1967 / Diet, muscle glycogen and physical performance / Acta Physiologica Scandinavica 71 : 140 ~ 150
4. [학술지(정기간행물)] - Birch, R. / 1994 / The influence of dietary creatine supplementation on performance during repeated bouts of maximal isokinetic cycling in man / European Journal of Applied Physiology 69 : 268 ~ 270
5. [학술지(정기간행물)] - Bohannon, N.V. / 1980 / Endocrine responses to sugar ingestion in man. Advantages of fructose over sucrose and glucose / Journal of American Dietitian Association 76 (6) : 555 ~ 560
2. [학술지(정기간행물)] - Balsom, P.D. / 1993 / Creatine supplementation per se does not enhance endurance exercise performance / Acta Physiologica Scandinavica 149 : 531 ~ 533
3. [학술지(정기간행물)] - Bergstrom, J / 1967 / Diet, muscle glycogen and physical performance / Acta Physiologica Scandinavica 71 : 140 ~ 150
4. [학술지(정기간행물)] - Birch, R. / 1994 / The influence of dietary creatine supplementation on performance during repeated bouts of maximal isokinetic cycling in man / European Journal of Applied Physiology 69 : 268 ~ 270
5. [학술지(정기간행물)] - Bohannon, N.V. / 1980 / Endocrine responses to sugar ingestion in man. Advantages of fructose over sucrose and glucose / Journal of American Dietitian Association 76 (6) : 555 ~ 560
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UCI(KEPA) : I410-ECN-0101-2013-692-000489439