지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
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초록· 키워드
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The purposes of this study was to investigate the effects of 20 week aerobic exercise training on metabolic syndrome risk factors and serum cytokine in meddle-aged women. A total of 45 meddle-aged women, who were apparently healthy and not taking any medications affecting blood pressure, blood lipids, and blood glucose, participated in this study. Body fatness including body mass index, percent body fat, and waist circumference were measured by using the standardized protocols. Resting blood pressures were also measured in duplicate, of which mean values were used for data analysis. Fasting blood samples were collected for the assessments of triglycerides, high-density lipoprotein cholesterol, glucose, and cytokines. The subjects were randomly assigned to either normal group (n = 15) or obesity group (BMI ＞ 25.0, n = 15) or obesity + metabolic syndrome group (n = 15) having three or more on metabolic syndrome risk factors based on the NCEP ATP-Ⅲ criteria. All the subjects voluntarily participated in a 5 months of walking exercise program (65% VO₂max, 3 day/week). Two way mixed ANOVA tests showed significant time by group interactions in changed triglycerides, TNF-α, and IL-6 such that either obesity or obesity + MS groups had significantly higher improvements following the walking exercise programs. In addition, most of metabolic risk factors were significantly improved in all the groups. In summary, the findings of the current study show that walking exercise at a moderate intensity is a safe and effective means of improving metabolic risk factors and serum cytokines related to metabolic syndrome including adiponectin, TNF-α, and IL-6.
목차
Abstract
1. 서론
2. 연구 방법
3. 연구 결과
4. 논의
5. 결론
후기
인용문헌
참고문헌 (35)
참고문헌 신청
1. [단행본] - American College of Sports Medicine / 2006 / ACSM's guideline for exercise testing and prescription. 7th ed / Lippinocott Williams & Wilkins
2. [학술지(정기간행물)] - Chandran, M / 2003 / Adiponectin: more than just another fat cell hormone / Diabetes Care 26 : 2442 ~ 2450
3. [학술지(정기간행물)] - Colbert, L. H / 2004 / Physical activity, exercise, and inflammatory markers in older adults: findings from the health, aging and body composition study / J. Am. Geriatr. Soc 52 (7) : 1098 ~ 1104
4. [학술지(정기간행물)] - Considine, R. V / 1996 / Serum immunoreactive-leptin concentrations in normal-weight and obese humans / N. Engl. J. Med 334 (5) : 292 ~ 295
5. [학술지(정기간행물)] - Ferreira, F. C / 2010 / Circuit resistance training in sedentary women: body composition and serum cytokines levels / Appl. Physiol. Nutr. Metab 35 : 163 ~ 171
2. [학술지(정기간행물)] - Chandran, M / 2003 / Adiponectin: more than just another fat cell hormone / Diabetes Care 26 : 2442 ~ 2450
3. [학술지(정기간행물)] - Colbert, L. H / 2004 / Physical activity, exercise, and inflammatory markers in older adults: findings from the health, aging and body composition study / J. Am. Geriatr. Soc 52 (7) : 1098 ~ 1104
4. [학술지(정기간행물)] - Considine, R. V / 1996 / Serum immunoreactive-leptin concentrations in normal-weight and obese humans / N. Engl. J. Med 334 (5) : 292 ~ 295
5. [학술지(정기간행물)] - Ferreira, F. C / 2010 / Circuit resistance training in sedentary women: body composition and serum cytokines levels / Appl. Physiol. Nutr. Metab 35 : 163 ~ 171
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UCI(KEPA) : I410-ECN-0101-2012-590-004189217